Online Therapy Now Available in Minnesota

I'm now authorized to provide online therapy to clients in Minnesota through the Counseling Compact. If you're located in Minnesota and looking for EMDR therapy, trauma treatment, or support for anxiety and burnout, I'm here to help.

What Is the Counseling Compact?

The Counseling Compact is an agreement between multiple states that allows licensed professional counselors to provide telehealth services across state lines without needing a separate full license in each state.

I'm fully licensed in Ohio as an LPCC-S (Licensed Professional Clinical Counselor Supervisor) and LICDC-CS (Licensed Independent Chemical Dependency Counselor Clinical Supervisor). Through the Counseling Compact, I'm authorized to provide online therapy to adults in Minnesota.

Who I Work With

I specialize in working with adults navigating:

• Trauma, PTSD, and complex trauma

• Anxiety and panic

• Burnout and exhaustion

• Depression and feeling stuck

• Life transitions and identity shifts

I also specialize in working with women in their 40s and 50s who are tired of holding everything together and ready to find their way back to themselves.

My Approach

I use EMDR (Eye Movement Desensitization and Reprocessing) as a primary tool because it reaches trauma and stuck beliefs in ways that talk therapy alone often can't. I also integrate mindfulness, breathwork, and body-based approaches to help you reconnect with yourself and move forward.

My work is direct and grounded. I'm not going to reflect buzzwords back at you or make you perform wellness. I'm here to help you get unstuck and find practical ways forward.

Important Information for Minnesota Clients

Insurance: Because I'm authorized through the Counseling Compact rather than holding a full Minnesota state license, I'm unable to contract with Minnesota insurance companies. Services for Minnesota clients are self-pay only at $130 per 50-minute session. I'm happy to provide a superbill if you'd like to pursue out-of-network reimbursement independently.

Sessions: All therapy is conducted online via secure telehealth. You can meet with me from the comfort of your own home.

How to Get Started

If you're in Minnesota and interested in working together, reach out through my contact page.

I have more than 20 years of experience working with adults navigating trauma, anxiety, and burnout. All sessions are conducted online, and I work with clients throughout Ohio and Minnesota.

If you're ready to try something different, I'm ready when you are.