Investing in Your Healing

Therapy is more than an appointment. It’s a commitment to yourself. The time, energy, and resources you put into this process can create lasting change in how you think, feel, and connect with others.

Insurance

You can check with your insurance company regarding co-pay and overall coverage.

Self Pay

Why This Investment Matters
Therapy offers more than relief in the moment. It’s a space where you can safely explore your experiences, build coping tools, and create meaningful change. The benefits often extend far beyond our time together, supporting you in work, relationships, and your overall sense of self.

Payment Options
If you choose self pay, I can provide you with a superbill to submit to your insurance company. Payment is required at the end of each session. All major credit cards, as well as HSA cards.

Benefits of self-pay

  • Choice - You get to choose who you seen rather than who is in network with your insurance company.

  • Privacy - When you use your insurance, a therapist has to attach a diagnosis in order for your insurance to pay. The diagnosis is then part of your medical record. This can make people feel very uncomfortable. Paying out of packet means that I do not have to have a diagnosis or share information with anyone.

  • Flexibility - Not only do you get to choose who you see, but also how often and how long. Insurance is great to have but can be limiting at times.

  • No surprises - You know from the start what you will be responsible for paying.

50 minute Individual Therapy Session: $130

90 minute Individual Therapy Session: $200

Diagnostic Assessment: $175
This is a clinical evaluation to gather information to determine appropriate treatment based on the initial problem, current mental status and the diagnostic impression. I use the biopsychosocial model which is an interdisciplinary model that looks at the interconnection between biology, psychology, and socio-environmental factors. This assessment includes a diagnosis.

Sliding Scale
I reserve a small number of reduced-rate sessions for clients with financial need. These are typically offered for a set period to support access to therapy during times of transition or hardship.

Good Faith Estimate Information
Under the No Surprises Act, you have the right to receive a “Good Faith Estimate” explaining the expected cost of your therapy services. This applies if you are not using insurance or are choosing to self-pay.
You will receive a written estimate before starting services and can request one at any time. For more information, visit www.cms.gov/nosurprises.

Cancellation Policy
Appointments are made to reserve a specific time for you. A minimum of 24 hours’ notice is required for canceling or rescheduling an appointment. The full fee will be charged for appointments that are missed, canceled or rescheduled without 24 hours notice.