“When we own the story, we can write a brave new ending.”
Sarah Collinsworth, LPCC-S, LICDC-CS, MBA
Do you ever feel like life is throwing you one curve ball after another but no one taught you how to bat? I can teach you! I am a trauma therapist, utilizing EMDR as the primary therapy to treat trauma. However, trauma, addiction, anxiety, depression...whatever the need, just let me know. We will work on it.
Currently offering telehealth sessions only
Trauma Therapy and EMDR
Is emotional baggage weighing you down? Is it holding you back from pursuing dreams? New opportunities? Relationships? Just living life? I can help lighten the load. Sometimes the thought of working through and healing trauma can be so daunting and overwhelming, it can be hard to even start the process. EMDR is therapy for treating trauma. There isn’t a lot of talking or giving painful details about traumatic memories. I won’t ask you to write a narrative or give you any homework. I just ask that you trust me to guide you through the process.
Emotional Wellness
Everyone has experienced depression and/or anxiety at some point when life throws you a curve ball, or several! But depression and/or anxiety can sometimes last longer and start to interfere with life. You don’t have to live a life with either.
Substance Use Disorder
The goals of substance use disorder treatment are no different than most other chronic and progressive illnesses: to reduce the symptoms, improve health, emotional wellness and social functioning, and to teach coping skills and relapse prevention. There are a few difference levels of severity for substance use disorder. Therapy for SUD does not mean that someone is “addicted” to a substance.
“You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously. ”